Online Livestream - Dynamic Vinyasa Yoga
with Amelia Disspain
Online Livestream - Dynamic Vinyasa Yoga
with Amelia Disspain
with Amelia Disspain
ONLINE
December 4 (Wednesday)
at 6:00 am (GMT+11:00)
Class length
75 minutes
Location
Online
This class is an intelligent flowing dynamic practice working on deepening our connection to the breath and the bodies deep wisdom. This class includes asana, pranayama, meditation and relaxation.
Dynamic Vinyasa Yoga is suitable for experienced practitioners and those who would like a reasonable challenge