Slow Flow
with Amelia Disspain
Slow Flow
with Amelia Disspain
with Amelia Disspain
December 4 (Wednesday)
at 5:00 pm
Class length
60 minutes
Location
YogaBellingen 1/15 Short Street, Bellingen - behind the Gelato Bar
22
spots leftA slow flowing balanced yoga practice.
Strong enough to build heat , strength and allow for opening but slow enough to be calm and meditative.