Gentle Yoga , Pranayama (breathwork) and meditation class
with Amelia Disspain
Gentle Yoga , Pranayama (breathwork) and meditation class
with Amelia Disspain
with Amelia Disspain
December 8 (Sunday)
at 10:00 am
Class length
60 minutes
Location
YogaBellingen 1/15 Short Street, Bellingen - behind the Gelato Bar
20
spots leftAbout 20 mins of slow flowing asana (physical postures) followed by about 40 mins of pranayama (breath work) and meditation
suitable for all levels of yoga practitioner