Self-care Friday
with Amelia Disspain
Self-care Friday
with Amelia Disspain
with Amelia Disspain
April 4 (Friday)
at 5:30 pm
Class length
120 minutes
Location
YogaBellingen 1/15 Short Street, Bellingen - behind the Gelato Bar
IMPORTANT
This special event is NOT held at theYogaBellingen studio but at Refined Recovery Centre in Coffs Harbour 12/41 Industrial Drive, Coffs Harbour
Enjoy a one hour Synergy Vinyasa class followed by an hour to use the modalities of your choice offered at Refined Recovery Centre - contrast therapy magnesium pools, sauna and compression massage boots
This a wonderful opportunity to unwind at the end of the week and spend some relaxed time with your yoga friends.
Spaces are limited
Please arrive at 5.15pm for a 5.30pm start
Bring towel, swimmers and a drink bottle
Reservations
You must sign-in to book a spot in this class.
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