Yoga and Canoeing along the Bellinger River
with Tara Lynch

Join yoga instructor and out door enthusiast Tara Lynch and outdoor guide Simon Blake  for a guided paddle on moving water in canoes down the beautiful upper 'Bellinger River' followed by an outdoor yoga class on a grassy bank by the river. 

There will be safety briefings before and during the paddle and canoe instruction to help you navigate your way down stream. We will experience some gentle rapids during the journey.

The canoe journey is suitable for beginner paddlers. The distance is 4km long, we expect to be on the river for around two to two and a half hours.

After yoga we will share tea and snack

What to bring:

1. Active wear you are happy to get wet. Long sleeves, long pants or tights are good for sun protection.
2. Sports shoes you’re happy to get wet, no flip flops or crocs please. Shoes must be able to stay on your feet in moving water and on uneven surfaces.
3. Snacks for the river.
4. Yoga mat.
5. Water bottle.
6. A change of clothes for the yoga class if you would like
7. Towel

Snacks and tea to be provided for all at the end of the yoga class.